Meditation Techniques Shifting Your Focus On God Or Passion

An lengthy  and  uninterrupted concentration on a single   objective, with this object  being the only  idea in your mind , may be a  near definition of meditation. If you can practice this for more than  5 minutes with one single  object  in your head and ALL your concentration being directed  continuously  thereon  particular object, then you may have  attained a good beginners  level of meditation-practice. How easy or how difficult it can become to accomplish this, depends on the target you concentrate on. If you keep God in your mind it shall become quite easy, as God is Love,  serenity , harmony, tranquility,  wellness and all the powerful   benefits  you may  conceive of. Why do persons  contemplate?. Ongoing life  may often cause  plenty  of  excitement  in your thoughts  and emotions. Stress with  your work, your  home  and political or economical situation  of your  environs  of your  living may cause lots  of anxiety,  fright, emotions and thoughts ,  working like a storm  inside you. Mankind on earth has most often forgotten to  be according to spiritual laws  and Divine  rules of  our heavenly father's creation. So they are sometimes making Karma several times each day  almost on a  uninterrupted  base. Another grounds for  yoga exercises is an advanced spiritual  proficiency. Extensive meditation by entirely concentrating on an object, until becoming one with the object of meditation leads  to the  comprehension  about the object. This technique is  named Samyama. It is a technique that may be used to get an reply  about  crucial spiritual questions, or find  answers  for  crucial  issues  of your life. But as a initiate you may  do  numerous hours of  yoga  before you may  become one with the  aim  of meditation. What is slowing down your success? Your anxieties, your expectations about the  response, your desires,  preoccupancy - your ego. So instead of practicing   first of your spiritual path Samyama, you would get much better results if you start continuously  working on your spiritual  advancement by  resolving  all your ego, your wishes,... in the fire of Divine  Passion. If once all your personality has been filled with the Divinity of your soul - made to the epitome of God  - then you may need only minutes or seconds to  attain  knowledge about an object, since one with  supreme being, you may have easy access of all the knowledge you truly need. Intuition is the advanced  way of  reaching knowledge about  really important  objects in  supreme being 's creation. You simply look at something and you may instantly know precisely what  might be important  for the moment. The use of meditation to get  peace within and to concentrate on God, the Divine is the recommended  method and use of meditation. Some significant spiritual wisdom may however be achieved to help you to understand  truth   significance of life on earth in a physical body  also to  speed up your spiritual progress. You may find a few important and  instructional questions to meditate and or think about  in another chapter or  you will  ask God to help you  understand it before falling asleep in night time. Getting an response through meditation is much different than reading it. When receiving an answer by meditation then you are fully aware  even within yourself of the  total content  and  importance  of the answer. By reading an answer you may  intellectually know it, keep it stored in your physical  mind without having it ever understood. For that particular reason many wise man  from the past have written questions to meditate about - rather than provided intellectual answers. One such examples might actually be the Yoga Sutras from Patanjali, or Lao Tse. What do persons  anticipate from  yoga and fitness ? Meditation is then felt as a relief  of all this mental and emotional  worry. People expect  it to create  some calm within and if  the correct way  done it  does indeed successfully  ease you of any stress, emotional and mental. What is the aim of  meditation in spiritual traditions ? The intention  of  yoga  in all  spiritual  customs is to:  * Empty your  head  to become  ready for  virgin  knowingness. * Empty your emotions to become  aware about your surroundings  emotions. * Alleviation all your  tension and emotional and or mental pressure. * Create heartsease and harmony within yourself. * Replace your emotional or mental turmoil by something positively and  purposefully sacred and Divine. How can we achieve this goal by meditation  methods? First of all  there definitely is a need to  instantly  stop any action causing such turmoil  in your emotions, mind  and  activities. This is done by carrying out a peaceful   living in  concord  with the Divine. To begin this, you need to learn  again to listen to his Divine and loving  direction. It is all the disharmony in your ideas, emotions, words and actions  that caused the  tumult. All the Karma you ever made will collect and be with you, until you start  to change  your  model of life. Serious study of all spiritual laws and practicing and  employing them in every days situation of  your work, business,  household, friends ,  diversion, politics, and any other situation of your life will be  the 1st step  toward  producing   peacefulness  within. It makes little sense to meditate to be able to   produce  peace, as long as you still persist in  making turmoil  before and after meditation in your daily life. So anticipate to   alter  your life, your inner and outer  conduct while at the same time start  to  use daily meditation and applying or living the spiritual laws  in every days situations. Meditation techniques  switch  your focus on  our heavenly father or  Passion. Some spiritual traditions practice meditation by concentrating on  vacancy. This is quite  unmanageable, because there is no  emptiness  in the  total  cosmos. So these person applying successfully this  way often are hanging between two centers of  awareness, i.e. between physical and astral body, being neither in physical nor in astral body. Or between astral and causal body, again being neither in astral nor in causal body. You may somehow compare it to the gear of a car. The normal process is to move from one center up to the next  higher until you are one with God. Like shifting in a  auto  from 1st gear to 2nd and 3rd up to the highest one when accelerating. Like in a automobile before switching  to the next higher gear, a driver usually accelerates  to a certain speed before shifting  to the next gear. A similar rule works in meditation. Before you can move from one center of awareness to the next higher one, you may definitely need to increase the vibration of your  todays   awareness and all its pertaining parts  in your spiritual body and its aura. This point is hard if ever to be  reached when concentrating on  vacuum, besides the  basic fact that  there is absolutely no  void   in the least, so you may waste some time to look for something in-existing. How can you proceed from one point to another  when there is no  orientation course, no driving force   that keeps you  occupancy a  perpetual   way with all your spiritual  practice session. Meditation methods with Mantras  Others are meditating  by utilizing  a large variety of Mantras, or by using the  image  of a Guru or  divinity to concentrate on. Some Mantras are associated with deities, others with "metaphysical gifts". When you concentrate on Mantras, deities or Gurus, it may lead to the result of you becoming one with the object of your concentration. Contemplation as a result of extended concentration is leading to Samyama - becoming one with the aim  of concentration. If this is what you are practicing, you may realize one day that you have  reached your  destination, being in beautiful  Worlds and universes - far away from God. That is the reason why in many Holy scriptures there is a warning - you should never have other deities beside me. Striving for unity with any deity may lead to this achievement, but this can and may lead to being far away from the source of all sources for a long time before you may see how far you are from your intended goal. The best meditation technique always is to focus on  our heavenly father. Since the only genuine spiritual  destination can be oneness  with  Supreme Being, the Infinite, the Source of all sources, it should be your true and honest  purpose  to have only  heavenly father  in mind when meditating. God is the Source of all sources, the Infinite beyond any  universe  and  materialization, thus God  has the highest vibration of all. Everything is made of and by Supreme Being. But any deity is a manifestation, like a highly evolved soul. heavenly father the Infinite source of Divine Love  in the mind  keeps you  quickening steadily, while  refilling your  head  with  godly   serenity and Love   over and over again, dissolving in God Love anything else in your aura and mind. When you truly be aware of the  principle of Samyama, then you  may  realize why  it is critical to concentrate on God  and nothing else. If you want to check out more info about GALLERY3 - Divine Problem Resolving For Your Every Day Living. Follow Jesus   instructions  on  passion to rearrange your  total   life time  and fill  your  reincarnation with  caring actions  and a  caring work. The Kriya Yoga initiation received in  Jesus of Nazareth  teachings  of love  contains all meditation techniques to reconnect with  Our all heavenly father.