A New Spin On Neck Pain And Neck Pain Alleviation

I would like to talk about neck pain and neck pain relief. And I would like to make this a little interesting for my sake and yours and ask you a little trivia question: If humans have seven cervical spinal bones, how many cervical vertebrae do giraffe's have? You'll get your answer by the end of this article.

As I've talked about in all of my content articles about pain, in order to understand the source of spinal pain we've got to go way back to when we were in the womb, when we were just babies, and when we were young kids. In that time in our lives, the portion of our nervous system that was online was an important part that was just feeling into the environment. We were just relating directly to the energetics of our environment using this sensitive part of the nervous system.

As we were doing that, we were feeling into the people around us, especially our parents. Since we relied on our parents for our survival, we absorbed the survival patterns which were in their nervous systems, through entrainment. When we adopt these survival patterns, our nervous system is prompted to lock energy away with tension, it shuts breath down to certain areas and uses posture to help keep the offending energy separate from other parts of the body.

There are some areas in our body that are particularly vulnerable; areas that are very connected to our sense of self: there's the low back and belly and our thoracic spine and heart. The low back and belly area is all about vulnerability and safety and next there's our sensitive, feeling heart. Well, if we feel into the environment and feel that it's not really safe, those are two areas that we're likely to protect.

The low back and the heart area are very attached to the neck. In order for the neck to get a free range of motion, there has to be full range of motion in the lumbars and behind the heart. Well, for a lot of humans it's not the case and often I see that when people have neck discomfort, it's because their low back is locked down and/or their heart area is locked down with tension. Once we can release the low back and behind the heart, this allows the neck to open up and increases the potential for neck pain to be healed.

Now to answer the trivia question: If humans have seven cervical vertebrae, what number of cervical vertebrae do giraffe's possess? Believe it or not, humans and giraffe's have the same number of cervical vertebrae: seven.

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