Sensation tiny rough bumps on the outer-upper arms

Sensation tiny rough bumps The new electronic cigarette on the outer-upper arms and thighs is not completely unique to certain individuals. In fact, a large percentage of people, mostly adolescents, knowledge such a skin condition called keratosis pilaris. This skin condition might be mistaken with regard to other skin conditions especially throughout the winter season. But, keratosis pilaris is really a genetic disorder that involves the keratinization that occurs in the hair follicles. As keratin or protein reaches the root base where hair follicles are to grow from, it hardens and forms small bumps that resemble goosebumps. Different skin conditions that may be associated with keratosis pilaris include atopic dermatitis, xerosis, and ichthyosis. While it could be fairly irritating to feel the roughness of these keratotic papules, these papules are clinically harmless. There are, in fact, home remedies meant for keratosis pilaris that anyone who has this particular skin condition could turn to for comfort of their discomfort.

The most common advice provided to those with keratosis pilaris is to promote the skin to sunshine for about 20 to thirty minutes. Breakouts of this type of keratosis are usually worse during the wintertime seasons. It is highly recommended to get a bit more sun whenever possible. Be careful, though, to not overexpose the body so as to dry it too much. Keeping the skin hydrated continues to be very important. Using a humidifier to increase humidity levels while indoors is also recommended for adequate skin hydration. Another good way to keep the skin moisturized is to apply only mild soap. Using soaps that contain urea, propylene glycol, in addition to lactic acid, as well as other emollients have been completely found to soften the solidified tiny bumps on the skin. Avoid soaps with harsh chemicals and anti-bacterial additives. Some advocates of natural remedies also advise an exfoliating scrub made of equal parts of olive oil and sugar to gently scrub from the keratinized skin. Applying moisturizers right after bathing is also a good way to keep the moisture in.

One other natural way by which keratosis pilaris can be treated is certainly through a few simple dietary alterations. For one, staying away from foods that have been known to cause allergic flare-ups is a good start off. Some people who might not know which will foods they are allergic to could start a food diary and mark off those that result in allergic reactions. Including healthier servings of fruit and vegetables in each day diet is always a good practice for anyone. Foods containing omega-3 fatty acids like flax hemp seed, walnuts, fish, and tuna are highly recommended. Enjoying ample amounts of water is always advised as the body functions better in the next properly hydrated. Following a healthy balanced diet, regular exfoliation, and moisturizing are just some of the home remedies for keratosis pilaris. Treating this skin condition would not happen overnight. It often takes a long time for the skin bumps to fade away. As this skin condition is not really dangerous or even life threatening, most people simply wait for the situation to disappear on its own. In a number of situations, the appearance of these skin bumps helps reduce from age 30 onwards.