Lemon - Not Very Common, But A Good Colon Cleanser

Anybody who is familiar with the function of a person's colon will appreciate the requirement to make it free from toxins. You will need to keep the intestinal tract free from harmful bacteria that may find a good place for refuge in the large intestines, and the the easy way have this done is through good bowtrol cleanse procedures. The colon takes up water and so provides a good path for nutrients and feces - if blocked, these procedures will take longer.

Processes like irrigation, hydrotherapy and use of dietary supplements have been developed in a bid to clean up the colon area. Regardless of what approach you decide to apply, make certain that it will result in relieving the colon from strenuous tasks while separating water, mineral substances and waste material.

Why using lemon helps:

Lemon is among the most frequently found citrus fruits and is well-known as an antioxidant. It has a high level of vitamin C content in its fruit and because it is highly dissolvable in water, it can easily pass through different parts of the body and reach some of the danger prone areas. Its content is known to wipe out free radicals, popular for causing serious health problems in one's body.

How it can be used as a cleanser:

The most famous method of using lemon reported by colon cleanser reviews is through a program including 12 glasses of a special mix of lemon each day for at least 7 to 10 days. This mix is formed by adding organic lemon extract, cayenne pepper, maple syrup and some forms of laxative. Laxative is optional given that the user does not have a negative reaction to the same.

The lemon juice mixture acts as a blood cleanser, digestit colon cleanse and provides vitamins and potassium to the dieter's body. Cayenne provides good circulation of blood while the sugary extracts from maple syrup give the necessary minerals. The laxative is a quick measure that gives you essential bowel movement.

However, you need a physician examine your ability to absorb the laxative, failure to which it may cause diarrhea. The lemon concoction must be taken with a lot of water, as it is a concentration of minerals and vitamins. Water is a great solvent and neutralizes the acid/base elements of each of the elements used in the detox process. Furthermore, the dieter should be on a healthy diet all along because this will assist to maintain the body fit throughout the process.